Creative therapy workshops

Unleash the stress and creativity in one single action

Why creative workshops?

The healing properties of creative writing, art and crafts, and using performance and song are well documented. We sing, play, write and perform to relieve stress, express ourselves and tell stories. Being able to create helps us deal with all kinds of emotional issues and come to terms with the difficulties in life.

I’ve studied creative writing, scriptwriting, poetry, art, acting and singing. I’ve also successfully used creative arts as a practical way to manage stress, anxiety and ill-health.

I don’t profess to be the smartest and most adept teacher on the block, but I am more than willing to work with you to find what works for you. I can help you overcome the shyness we often have as adults when it comes to creative play. And I can help you to unlock the practice and tools you need to feel open to creativity again.

My workshops are designed to give you the opportunity to:


Get in touch with creative arts in a supportive environment

Express yourself

Share resources, techniques, tips and tricks that can help you explore artistic expression

Explore ideas

Walk through your imagination and talk through the kinds of ideas you want to explore and bring to life

Plan your work

Chart a roadmap and build a framework to begin your own processes for building your tricky story


Experiment with technology and artistic mediums to find the right one for you to feel comfortable and creative

Start your journey

Be creative in a supportive environment and begin your journey with coaching and advice along the way

Get creative now

Creative therpay workshops are one-on-one and held at my place in Windang, Wollongong, Illawarra. 

For your convenience, I can also travel to Sydney, Kiama, Melbourne or Brisbane to perform creative therapy workshops. Travel costs and other expenses apply. 

If you are interested in knowing more, get in touch!

Get in touch now